Looking for a nutrition-packed and tastebud-delight hearty soup, one with broccoli and spinach? Check out this recipe.

Creamy, Nutritious Super Green Soup

From the kitchen of Dr. Randall Hansen

What follows is an easy recipe for making one of my favorite soups; you literally feel yourself absorbing the nutrients. Takes about 45 minutes to prep and cook.

Makes 6 servings.

Ingredients

• 1 large organic broccoli head, cut up (or 2 cups of frozen organic broccoli florets)

• 2 cups of organic spinach

• 2 cups of organic mushrooms

• 10 tablespoons of organic butter

• 2-3 cloves of garlic, minced

• 10 green onions

• 3 cups of organic chicken broth

• 1/2 cup coconut milk (or organic heavy cream)

• 2 cups of shredded organic "Mexican blend" cheese

Directions

1. Saute broccoli, spinach, onions, garlic, and mushrooms in butter in a large skillet on medium heat for about 15 minutes.

2. Remove those and place them into a high-powered blender.

3. Add to blender, coconut milk, chicken broth, and cheese.

4. Blend well until smooth consistency.

5. Poor blended mix into a large saucepan and cook on low heat for about 10 minutes, until serving temperature.

Optional: For added protein punch or simply for flavor, consider adding about 2 cups of shredded organic chicken to the soup, either before or after blending.