Don't settle for boring chicken! Try this simple and easy recipe for making a delightful red curry chicken meal with no sugars or preservatives.

Delightful, Spicy, Keto-Friendly Thai Red Chicken Curry Recipe

From the kitchen of Dr. Randall Hansen

What follows is a very easy recipe for making the best all-natural spicy red curry chicken -- with no added sugars, preservatives, or other ingredients.

It takes about 10-15 minutes to prepare and another 15-20 minutes to cook.

Ingredients

• Avocado or coconut oil

• 1 large organic onion, diced

• 2 organic red, yellow, orange peppers, diced

• 1" of ginger root, cut into tiny pieces (do not peel ginger root)

• 3-4 garlic cloves, crushed (depending on how much you like garlic)

• 2 cans of organic coconut cream

• 1 block of organic creamed coconut, 7 Ounce Box (for added creaminess)

• 2 organic chicken breasts, cut into small pieces

• 2-3 tablespoons of red curry paste

• 1/2 teaspoon cayenne pepper

• 1/4 teaspoon chili powder (optional)

• 2 teaspoons basil

• 4 teaspoons liquid coconut aminos

• 1 lime

• 1 can of bamboo shoots

• 1 8-ounce package of mushrooms, sliced

• 1 teaspoon Himalayan sea salt to taste

• Optional: Water chestnuts for more crunch

Directions

• Using a large pot, cook chicken in avocado (or coconut) oil; set aside

• Saute mushrooms; set aside

• Saute peppers for 2-4 minutes; set aside

• Saute onion, garlic, ginger, cayenne pepper

• Add in the remaining ingredients: coconut cream, chili powder, coconut aminos, basil, bamboo shoots

• Return mushrooms, peppers, and chicken to mix

• Simmer lightly for 6-10 minutes

• Let cool for about 5 minutes; squeeze lime, stir, and serve

• (Add additional cayenne pepper or curry paste to raise the "heat")

Consider other options; for Thanksgiving, we used organic turkey breast rather than chicken breast. We also add an 8-ounce organic riced broccoli to enhance the curry. And in the most recent version, we also added dried Aronia berries (a super antioxidant).